WATCH : Virat Kohli lifting weight at gym

Train hard or dont train at all. Hard work has no shortcuts. ??. Love my lifting sessions. ??

A video posted by Virat Kohli (@virat.kohli) on

In the latest video uploaded by Indian Test skipper Virat Kohli on his Instagram, it can be clearly seen that there is no shortcut formula for his strength.

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Anirudh is a die-hard cricket fan, loves playing, watching and talking about cricket. Cricket is his Religion & 'Sachin Tendulkar' his GOD. His motto of life is Eat, Sleep, Cricket, REPEAT!! You can write to him at or get in touch with him on twitter.