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The amalgamation of cricket and fitness is a symbiotic relationship essential for any aspiring athlete in the realm of the sport. The journey of a cricketer is inherently intertwined with the pursuit of optimal physical fitness, a fundamental cornerstone that not only complements but elevates their performance on the field. Recognizing the pivotal role of fitness, cricketers across the globe have embraced a holistic approach to their training regimes.
A testament to this correlation is the recent revelation by India’s fast bowler, Mohammed Shami, who has shed light on weightlifting’s pivotal role in his training regimen. Recognizing the significance of physical fitness, the pacer underscored the parallel trajectory of cricket and staying in peak condition.
‘I can do a 750 KG leg press’: Mohammed Shami
Shami asserted his commitment to intense training, claiming that he lifts heavier weights than any other cricketer in the gym. Despite not sharing his workouts on social media, he revealed his ability to perform a remarkable 750 kg leg press.
“No other cricketer lifts heavier weights than me in the gym; I don’t like to post on social media so people don’t know. I can do a 750KG leg press,” said Mohammed Shami during a conversation with Aaj Tak.
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Shami’s ODI World Cup 2023 performance
Shami emerged as the standout performer in the recently ended ODI World Cup 2023, securing the position of the leading wicket-taker with an impressive tally of 24 wickets in merely seven matches. His stellar performances featured three five-wicket hauls, including a remarkable display in the semi-final against New Zealand, where he achieved a career-best bowling figure of 7 wickets for a mere 57 runs. The 33-year-old is a pivotal part of IPL franchise Gujarat Titans and is expected to lead their bowling attack in IPL 2024.
